Multiseed Bread Ingredients Wheat flour {calcium, iron, niacin, thiamin, wheat gluten, alpha-amylase, flour treatment agent (ascorbic acid)}, water, multiseed mix {wheat flour (calcium carbonate, niacin, iron, thiamin), sunflower seeds, brown linseed, wheat gluten, pumpkin seeds, rye flour, oats, wheat bran, dried wheat sourdough, sugar, salt, caramelised sugar, emulsifiers (mono & diacetyl tartaric acid esters of mono & diglycerides of fatty acids}, yeast. Allergens Wheat, Gluten, Soya, Oats, Rhe. Nutritional Information Typical Values (Per 100g)Energy KJ (1173)Energy Kcal (278)Fat (7.61)Saturated Fat (1.22)Carbohydrate (41.46)Sugar (2.37)Fibre (4.40)Protein (11.12)Salt (0.01) Weight 400g ℮